Journalist, author lived a year without eating sugar. Which sugars? Everything is detailed, you learn a lot about the different types of carbs! It recounts the difficulties to spread the sweets, relationship problems of the decision, but also presents a very convincing case on our overdose of bad carbohydrates (and bad fats) in our diets. Far from the American books on the same subject, Danièle Gerkens still weighted and gives us all references necessary for us to form an opinion. What will she do after this year without sugar? Clear and reasonable answer at the end of the book!
Book shock on the epidemic of obesity that I also recommends: Toxic William Reymond, staggering ...
