In particular, people who do not regularly eat fish, the recommended intake of essential omega-3 fatty acid does not reach mostly.
65% of the omega-3 fatty acid contained per capsule, of which 33% EPA and 22% DHA. With a capsule so you cover the recommended daily allowance of DGE.
This product is made for everybody basically. I recommend it but especially ambitious bodybuilders, since the healthy diet has a particularly high priority.