What the body needs magnesium, anyway? It is definitely one of the vital substances. The body can not produce itself. More than 300 processes in the body need the important element. The interplay of muscles is controlled thanks to magnesium and the muscular system works so fine. In addition, magnesium is there where energy is used, second-hand.
The human body has about 26 grams of magnesium. Most of it is stored in the bones and makes Darfur that the bones remain strong and stable. In addition, it acts on the cell division and helps with the functions of the nervous system.
But what happens when the body is deficient in magnesium? In plant and animal foods, although it is included, however, the content is very different. Legumes, green leafy vegetables and grain products have a lot of magnesium. However, medicinal and mineral water provided us, at best, with enough material inventories.
Depending on age and sex, the daily intake is different. So do people with an unbalanced diet as diets or the consumption of fast food rich in magnesium.
I myself have often described as dealing with heavy muscles and excruciating leg cramps at night. Außerem I suffer from migraines, the wirlich sometimes can affect everyday life. There are also many numbness in the arms and legs. That's why I just used times the magnesium Diasporal. Lo and behold ... it seems ...
I have used the magnesium to prevent new migraine attacks. After the intense heat, the weather was quite changeable, which has triggered properly. However, with the high-dose Diasporal I felt a significant improvement. A large attack failed to materialize and also in terms of muscle cramps, I am very satisfied.
I also feel like my shoulder and neck muscles were clearly relaxed.
What I think is great: there is the concentrate in different forms and flavors. And- it is free from Laktos, gluten, iodine and preservatives. I've tolerated super and did not get stomach problems or side effects.
The nice thing about Diasporal 400 Extra: it can werden- given directly and quickly in the mouth without any fluid. Convenient for travel. Very tasty useful with orange flavor and also for diabetics, since no sugar!
My conclusion: who is tasked, suffers from migraine attacks, often has a headache or tension or suffering from leg cramps, which can only recommend Diasporal.