SUMMARY
PREFACE
INTRODUCTION
WARNING
PART 1
START WITHOUT WAITING
Quick Start Kit
Stimulated point
The pledge of effectiveness: a specific protocol
PART 2
A METHOD IN 7 STEPS
Determine your exact problem
Find the roots of the past
Treat aspects one after the other
Target the blockages that prevent changes
Treat the triggers of this
Remove the apprehensions of the future
Test your results
PART 3
BOOST YOUR PRACTICE
Jugulez stress
Call on the positive
Reconsider your problem through cropping
Disable disturbing memories
When it does not work, install resources
EFT in brief
To go further
Practice efficiently with personal peace procedure
EFT daily
TRANSFORM YOUR LIFE!
POSTSCRIPT
ANNEX: PSYCHOLOGICAL CORRESPONDENCE POINTS LONGITUDE