This wonderful book is not just a book full of recipes as simple as all delicious, but also a manifesto for better food and a healthier diet and really, without spending more. The Jamie Oliver about the problem, which run throughout the book are realistic and truthful. You can actually eat better without spending more, even by spending much less money! And it is a truth. You just give yourself a little harder, though, what happiness and what calming cook! a real therapy and Jamie Oliver knows and tells us. The ease (ready meals and others) is expensive and yet unfortunately few people have understood. Not only Jamie Oliver gives us excellent recipes, simple and effective during cooking but also feeding lessons of life and budget. A valuable and essential book to be read, watch, understand and try.