Good foundation 2

Good foundation 2

Relaxation therapy every day (Paperback)
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Customer Review

This is a simple book without being simplistic, light while being quite detailed, allowing everyone to discover the basics of relaxation therapy (sophrology "non Caycedian"), and learn to apply them in everyday life. The exercises are well designed and progression of cleverly thought process. This book is a great success in the genre, one could even say that it is an example of the kind.

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