I have chosen this product because it contains almost everything what you can take on food supplement. About the taste can be argued, Fresh Orange had for me a very artificial taste, against me Cherry tasted too sweet. I have achieved very good results in the period of 3 months. By itself, of course, does not do anything, I was 3-4 times a week in the studio and have operated strength training. Visually I have clearly put on weight, which is likely due to the creatine capsules that are located in the lid of the product and that you need to take next to the powder dissolved. During training I felt a slight boost and regeneration took place faster than the time without this product. The heavy Macca taste gymnastics but a very rapidly. Contents are sufficient for ingestion by default almost a month and the cost thus be at a big box at almost 90. Must not have, but you can own test times whether it oneself what brings. ;)