Good protein with optimal protein sources, always take a day 3 times 30 grams to me with a protein shaker. Even if I do not train I was recommended to take it in order to continue to provide the body with protein. Drink it with skim milk. Dissolves in shaker on well. Taste 4 points. Prices also very good man when it compares with some other so you pay even a lot more, with Dennen. So for me, top product resists love. Regards Andy
