The jump rope can be easily for any body size (suitable for 2 meters tall people or children) to adjust the cutting of a wire cutter is very easy. How to do that exactly, is explained in the accompanying description. The cable itself is a jacketed with plastic metal wire (2 mm thick), I have done the right length with pruning shears, which was also very good, because no other tool was at hand.
After the proper length has been made, the rope is easily fixed with the accompanying mounting hardware and a screwdriver. The entire effort lasted about 3 minutes. Now, the Speed Rope for training use.
After a few jumps you realize no matter how much fun the Spring cord does and how smoothly the rope swings (no matter at what speed). The handles are great in your hand, do not strain your wrists, as they are extremely light. The connection between the handle and rope with ball bearings. Overall, the skipping rope makes a high quality impression after my 3-week test.
Class I find that 2 additional end caps and 2 more Festellelemente incl. Mounting hardware are included with the delivery. If one lost a screw or end cap in a pub, the manufacturer has made provision for it.
The 50-page ebook contains additional workouts as a suggestion (not only with the WOD WHIPPER PRO) and lots of tips. Too bad it will be sent only in English, I would have as a German guidance of Master of Muscle expected!
PS: It is advisable to use the Speed Rope on soft ground or use an exercise mat as an underlay. Asphalt damage the plastic casing, these remarks, I got a tip sent by the manufacturer and, unfortunately, is not in the instructions (or I've read on).
The package include: The skipping rope incl 2 lightweight handles, replacement of 2 end caps and 2 additional parking elements with mounting hardware, storage pouch, Quick Start Guide and Workout Ebook...
My personal opinion:
All in all, the true value for money in this Speed Rope. It is ideal for Double and Triple Unders. As a single point of criticism I see the English Ebook. Nevertheless I forgive a strong buy recommendation because the quality of the article is true: 5 out of 5 stars.
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My questions could answer me quickly after sales customer service of Master of Muscle. Apart from that was the sending and delivery at Amazon 1A!