Since I already knew the bands before and my tapes were now worn out by heavy use, I have this as a substitute gekauft.Dabei were then also two rubber bands that I have not been used. These bands as small domestic "gym" I can only recommend, because the exercises can keep almost the entire body ffit, when applied regularly. However, very important: Just apply according to preset instructions, as it may cause problems at critical points (knees, wrists, etc.) The tapes are very pleasant to the touch, are odorless and the value for money is ok I would have liked that more guidance material had been there, but that can also be downloaded from the Internet.
