I have irritable bowel syndrome and decided by all the positive reviews here for the purchase of collective package. Unfortunately I can not confirm these good reviews. I have always been very careful what I should eat and what not. Dairy products, all with gelatin, and carbohydrates are always happy trigger for a bloated stomach, heartburn, regurgitation, etc. Unfortunately, these Curcuma capsules have not done for me only to the strengthening of Sympthome to an improvement. That's why I can not forgive more than 2 stars.