I take the capsules now regularly each a morning and evening for about half a year as a dietary supplement. Occasion to try this remedy were increasing problems with my manhood (due to age, prostate, etc., the reader will know what I mean), and as I had before already tried everything possible, and now I can only say that in this respect what already does. If he is, then he is usually. But a regular intake of capsules already seems to be a condition. Side effects, I feel equal to zero. So for me, the attempt was worth, and I stay only times until further notice it.