The wii game did more with his balance board is really nice and motivating !!!
The results are there: in 3 weeks, I lost 2kgs, 2 cm hip and waist circumference and flexibility I won!
The coach is there to motivate you, correct you if necessary, but also to congratulate you and give you lots of useful tips to apply every day!
Then you take the game as if the evening you want to snack after dinner, you say to yourself: thin my wii will scold me if I do that !!! Similarly if you do not go see her every day !!!
I therefore definitely recommend the activities are different: Fitness, yoga, aerobics ... and plus, you no longer need to balance as it weighs the whole family ... and your pets !!!
