First of all: You can be mixed with water to Shake well, but then he does not taste so good, in fact. It is really up to the milk, the better developed the taste and the product looks mixed in milk simply better. So I forced myself to drink milk. At least once a day, to replace a meal. Especially since I had in mind. I do not eat an excessive amount of, but I have quickly hunger. The test has passed the product because it actually saturates rather long.
Why does something actually? Honestly, you take it neither from nor builds one of your muscles. Each of the claims the power besides still sports or lying. It's just a product that should be regarded as support. The ingredients are so designed that a body doing exercise, so can work well. When the body does not move, then he will also depend fatter and slower. That should not be a secret.
I feel after some time of testing very well with the shake. I wonder also seriously, if I'm going to try a different flavor. Alone to know whether something tastes better with water ...
All in all I am very pleased with the supportive effect, taste and consistency.
