Keep your balance

Such gyro I use for several years for my balance training and retaining something especially for older people extremely important. Lose balance means second player falls in most cases. For young people is such an easy cushion, for older people, a fall have unexpected and lengthy sequences.

The exercises made on the roundabout strengthen concentration and especially muscle and are thus useful for the joints. For me, the exercises are intended as a precaution and strengthening responsiveness regarding fall hazard. The gyro is processed completely stable and has incorporated the grooves no slipping off of your feet. The sports equipment I do not put on a smooth floor surface, but fundamentally on carpeting.