GYM TOP RED Therapy Top 39 + 5 cm Exercise instructions

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  • Keep your balance  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    Such gyro I use for several years for my balance training and retaining something especially for older people extremely important. Lose balance means second player falls in most cases. For young people is such an easy cushion, for older people, a fal
  • absolutely use  

    GYM TOP balance board RED 39,5 cm + tutorial (Misc.)
    Who wants to do something to prevent pregnancy for his back, should be the absolutely part stand somewhere where he can always use it. You can do it quickly while watching television, for example, sometimes. Recommend therapists also. I did it well.
  • Balance board as my KG  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    the likes using my physiotherapist. And that's why I wanted to use precisely this at home. This is a good value for money!
  • not really helpful  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    The gyro bagged so together in that one hardly has a "wobble effect", which is indeed necessary for the training. I would not buy it again.
  • Good product with a high therapeutic value  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    The gyro has on the bottom a very broad bulge, on which it rests in balancing. He can also be used vice versa. The workmanship is very good, the plastic is odorless and feels good. When balancing should wear shoes or barefoot, because you can easily
  • suitable for all Untrained  

    GYM TOP balance board RED 39,5 cm + tutorial (Misc.)
    Unfortunately, this gyro. not recommended for the preparation of active, trained athletes, since it represents only a small difficulty, but quite excellent for use in nursing or physiotherapy area for people with Gleichgewichtssttörungen.
  • Therapy circles  

    GYM TOP balance board RED 39,5 cm + tutorial (Misc.)
    The device is in order, the roundabout at my therapists are aggressive, this one forgives mistakes and is right for beginners.
  • small great shake gyro  

    GYM TOP balance board RED 39,5 cm + tutorial (Misc.)
    This balance board is ideal in order to determine times for a few minutes on it, z. B. with the stability and stabilize by moving the deeper muscles.
  • Actually In good quality  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    I bought the gyro for my wife, to support their rehabilitation for a torn ligament. The gyro is good and seems quite bearable, however it is made of hard plastic and can slip on floor. That it should be noted, otherwise it will be dangerous - especia
  • Only costs money and bingt nix  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    I bought the top, because I wanted to do balance exercises. This is, unfortunately impossible: The plastic body bends and on virtually any hard surface slips there. With both feet you only need not imagine it. On the carpet, it slips also. Did not wa
  • Trains the sense of balance for little money  

    GYM TOP balance board RED 39,5 cm + tutorial (Misc.)
    The product was delivered super fast. I ordered this special gyro since I exactly this even with my physical therapist (who has paid a lot more for their gyro) has long been used. My 73 kg for a long time wearing the device there without complaining
  • GYM - Top Therapy Top  

    GYM TOP balance board RED 39,5 cm + tutorial (Misc.)
    + Promter Shipping - Apart from slippery roundabout surface the bottom of me (75 kg) will be so impressed that create a larger area for the centrifugal bottom forms and the gyro thus simplifying various exercises a lot. Since the plastic apparently d
  • Balancing completely pointless!  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    Perhaps the gyroscope may serve its purpose for certain exercises - for example around the toes to exercise, as another reviewer describes (?!). In order to train the balance, or perhaps the joints of the gyro is too simple. I myself am not athletic,
  • For effective training!  

    GYM TOP balance board RED 39,5 cm + tutorial (Personal Care)
    This balance board, better two, is very good for balance exercises and stabilization exercises for the entire body! (Focus on back) A little tip: thin, small rubber mat under the centrifugal stick, for better stability! My favorite exercise: squats o