This third millennium he will finally usher in a more spiritual era, more open to the outside, but also, and especially, on the inside ...? This book DSS, the son of .. .JJSS came out in 2005 could augur leave. Unfortunately, the insidious evil that had given him a few years of respite came mow in the prime of life. Internationally renowned psychiatrist, bristling with diplomas, DSS was anything but a New Age guru. Serious, weighted in his words, his book is a popular science summit, in an area as complex and unfinished (the he will someday?) What the brain. After a first part precisely this explanatory fabulous body, the practitioner presents eight simple and demonstrative methods, inspired by Eastern philosophies. It does not take much to expect detailed technical on these topics, which simply provide keys, leaving it to the reader to open the gates if desired. Everything depends in fact on the heart and brain, seat of the emotions, the feeling, the experience, the will and struggling to speak, to verbalize, which often create pain, in the absence of words ... . For as the wise man says, before rising, descend on us ... To read, but more importantly, to meditate, all the more acute when we know the doom of a man who consecrate whole his life to help others, which were useful to him by his works of bests sellers.