Mindfulness for children, the top!

This book is really great. Follower of mindfulness, I found it difficult to communicate the principles to children in particular because of the length of the recordings and the adults really addressed language.

This book has a really great approach for children, information on the principles of mindfulness (so it can be read for a beginner adult) and is complemented by the excellent CD with super simple exercises, guided beautifully!

I highly recommend for connoisseurs parents who want to introduce their children to full consciousness and others who may even start their own practice doing the exercises with their children!