The delivery took place within a week by freight carrier on a pallet. However, a not helped it to carry high, the nice man from the express sets the range at your door and disappears again. You can see the film but make way and bring the packages individually go there where they should go. So not so wild.
The structure is quite simple and also alone possible, you need only two 17er key.
The rash handed point why I have decided for this rack, the lat, the high load capacity and the absolutely perfect pull-up bar was which one can use in every conceivable variant handle. Manubrium, below, top, wide, narrow and even diagonally are possible.
The cable from the lat is a bit too long, so that the weights when let down always on the "damper" open and you only after CA has 5 cm train on the rope. But one can easily solve by once schlingelt the lower end by the hook and hangs up again. Then the weights hang something in the air and one has from the outset train in rope and it no longer hangs loose.
There is even a spare cable and an adapter for this Olympic barbells!
The train is running smoothly and without Hakeln.
Notice that when you sit in the pulldowns, if you already trained with larger weights, a suitable banking needs. Or something for the legs. Otherwise one takes off itself and the weights stay down.
I hold with your feet on my bench.
Triceps at the rope, cable crunches etc can work out wonderfully. Even at the lower cable bicep exercises are possible without any problems. However, the handles of two rods are not fixed it. Little glue and then is quiet.
Squats, bench press, deadlift, military press are also möglich.Und safely and without a second person!
I highly recommend the rack, it is very robust, more solid than it looks in the photo.
I use the Body Solid GFi21 Bank to which is not so high and not so excessive. Fits perfectly into the rack.
It's definitely worth the money, if there were still a few dips handles as an additive would this rack unbeatable.
Price / performance ratio is absolutely recommendable!
