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- Small Mindfulness Exercises Book - ILIOS Kotsou - Books
Pretty playful approach, light and beneficent
Small Notebook of Mindfulness Exercises (Paperback)
5
Buy at Amazon.com
Small Notebook of Mindfulness Exercises (Paperback)
5
Buy at Amazon.com
Customer Review
I am a meditative approach for some time and I think this little book, under the guise unpretentious brings a great something. Simple explanations, but not simplistic, exercises and ideas to apply in everyday life. A nice companion.
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