To promote the slim indoors with much L-carnitine after exercise. Those who believe it ... I mixed myself. After exercise 30 g AM sportswomen protein powder in 300ml low-fat milk, and there is a decent drink out at Taste I find so-so, nothing special. The price I find absolutely excessive and can not explain the difference to its competitors. AM Sports is sports food supplier at Fitness First in the studios. So I've come to the drinks.