Progressive Muscle Relaxation 1

Progressive Muscle Relaxation 1

Progressive muscle relaxation according to Jacobson - Easy to learn and use immediately (MP3 Download)
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Customer Review

Here everything is right !!! The gentle voice helps to let go. The intelligent breakdown is endless. For lack of time, take the short version, with neck problems one uses the neck Express or you can enjoy the relaxing detailed, responsive 16 muscle groups. These are just some examples of this very versatile CD. Great deal, very practicable - thank mind drops.

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