namely they cause absolutely nothing! The percolation is ziehmlich slimy and become difficult to choke down after a few days In addition, they have had absolutely zero impact on my feelings of hunger or even appetite. To replace a meal so that is the falsest thing you can do, they have no nutritional value and even if this (you could also simply drink a glass of water instead of something to eat, came to the same thing hinnaus) a few kilos less are they are thanks to JoJo Effect quickly back!