relatively expensive, but very quickly brings great results

suitable for waist circumference:
61-112 cm

Controller:
The control unit is rechargeable and in a short time (about 40 minutes) ready for use.

Attaching the belt:
The electrodes are glued directly onto the belt, the outer electrodes can be mounted in 3 different areas (depending on the waist). The application is really very simple and well explained through pictures. Then bringing the belt on the abdomen (between the hip bone and the ribs, so that the belt is centered approximately on the belly button). Sits everything correctly, the belt can be turned on and the desired program will be selected.

Programs:
10 (7 passive and 3 active)
This means that there are 7 programs for when drives do not play sports and 3 for when you do sports. The programs are in ascending order of the intensity of the muscle contraction.

Intensity:
individually adjustable between 0 and 150

Duration of the programs:
0-30 minutes per session

Impulse:
The impetus for me were initially pretty strong (even though it was step 1), after a few days I had but me used to it and was able to increase the level. Meanwhile, I'm even arrived almost at the highest level.

Practicality:
I prefer to use the Slendertone yoga (of course with the active programs). I have worn it while watching television or when I baked cookies. So far I have used it every day and every evening, because I spent most of my time. Once I had him. Even at work, but I always had the feeling that he is seen, which is why it is at the time remained a Although one but certainly could not see him because I was wearing a long sweater. So he's definitely suitable for the work and everyday life.

Result:
I had only just did not believe, but it has actually achieved something. I have a feeling that my abs are tighter and my waist has actually decreased by about 1 cm and in such a short time. For me it's been a very good result, especially because I really did not expect so.

Conclusion:
I'm really very happy with the abdominal trainer, especially since I was able to achieve significant successes. But I also know that you can keep the successes only permanent if you exercise regularly and eat healthily. Everything else is in my opinion only briefly and unhealthy diets can not be maintained permanently certainly. Therefore, I find that the abdominal trainer is a very good support, when you start exercising regularly. So you can certainly achieve great results faster than if you did not have the belt. Unfortunately, the price is relatively high, and certainly not everyone can afford it or want. I still find it really great but there is of me 4 of 5 stars.