This book helps us remember that we have a double of ourselves. What the religious call the soul. This double unconditionally loves us, condemn us forever and knows no suffering. It is impersonal and let us live our lives as we please.
Just as we always seek love in the wrong place, the fact of living not connected to it, leads to a self-punishment characterized by pain and suffering.
George bernard shaw said: The purpose of life is not to find oneself, but to create yourself.
Esther hicks made us understand this creation of oneself.