Bhante Henepola Gunaratana (Theravada monk) explains in clear and simple language, the fourth noble truths taught by the Buddha: the way leading to the cessation of suffering. This path is called the Eightfold Path: right understanding, right thought, right speech, right action, right livelihood them, right effort, right mindfulness, right concentration. He illustrated his words by using examples from everyday life as well as stories of the Buddha's time. It is an easy book to read, accessible to all, Buddhists and non-Buddhists.