The little book gives ideas to vary the breakfast infinite, taking into account the season of the year because the body needs are different in every season of the guys went année.Un sprouted seeds can bring variety and nécessaires.On dose vitamins can be used in moultes very appetizing preparations.
The sugars are very important as ENERGY and VC gives ideas sugarless marmalade with agave syrup and other. Try it, because we are not disappointed.
You will discover very nourishing and vegetable drinks without allergies, such as rice milk, quinoa, almonds.
You will learn to prepare cakes, far, very succulent blanks.
And we do not forget drinks, refreshing and ENERGY, to accompany the solids. You will vary the liquid flows, and discover flavors with an exotic touch. You will discover the Rooibos tea, of African origin, and ideas to vary the fruit juice.
I have done the apples with honey and rosemary sticks and chocolate: a real treat.
Bread, cakes, milkshakes, creams, drinks, jams, whole foods list, tasty and nutritious, to start the day healthily, maintain health, treat the palate, and be cheerful all day.
