Royal Jelly is a high quality dietary supplements. It serves as food for the queen bee and gives her the strength she needs in order to daily put tons of eggs. In addition, a queen has a very high life expectancy compared to their rem. Colony. For us men royal jelly is equally a great rejuvenator! I dip the stem of a teaspoon a scarce centimeters in the jelly and the amount which remains adhering to the stem, is my daily dose. Except in very stressful days, I suppose partly a few hours later a second helping. The taste of royal jelly is very, very different than in honey. Royal Jelly does not taste sweet and not bitter or tart, but kind of strange "Schaal" / "fad". I confess to describe the taste is difficult! Possibly even a slight acidity in the background / finish. In short, I do not think it's delicious. But this little Mini Portion on spoon style is not a problem. I drink just a sip of water afterwards. The effect is very good. The body gets energy and make you feel better. For example, in times of increased susceptibility to infection or after surgery it helps to bounce back. A highly recommended natural product that I hereby happy to recommend.