The delivery took place after 2 days. The mat could be unpacked without any problems and the film was easily removed. Then the first poitive surprise, the mat was two strips held together with Velcro. The consistency of the mat is rather soft. I thought that was in gymnastics lying very pleasant. So my stepper does not slip on my smooth surface, I put him on the mat. The impressions of him are no longer left. In exercises where you lie on your stomach, I find the smell of the mat disturbing. Otherwise, I am satisfied with the mat. Thanks to the bands equal supplied the mat is designed quickly and put away again. Especially nice, especially for beginners, I find the most reasonable price.