The Gym Paws are processed excellent fit perfectly and are really helpful during training. The grip is really good especially when using dumbbells. Also for all train movements (rowing, deadlift) the Gym Paws are perfect sense. But just in movements such as bench press, in which the barbell is moved away from the body and the weight is resting more on the lower portion of the palm of the Paws are no help. But that will not also claims and also to the images kar apparent: thus 5 Stars!