Can only agree with the other reviews. Really good exercises. I use at least weekly to make up for my other endurance-heavy and somewhat one-sided sports and am thrilled every time anew, how intense the workouts. For example, take some warm-ups just 5 minutes, including 2 min stretching, but by 2 units to full operating temperature. After a good hour you are completely finished when you join in the exercises properly, even if you are well trained. After more than a year in use still my best "game" and of good value for her unbeatable. Fitness center can save you need. Move Controller is rather disturbing during your workout. 5 stars for price / performance and the tremendous difference to the competition. In absolute terms, but there is already room for improvement, see the other reviews - hopefully there will soon be an enhanced follow-up version.