Make indeed quite like situps and am athletic but after a few From Carvs to fatigue, I had only noticed how hard it trains the abdominal muscles a next day. The back muscles cross is claimed without load.
Most of the burden is felt in the arms and hands, think that it is a very gentle exercise for maintaining and joints.
Thumbs Up Laying the handle! So that's from Carver held properly; it makes a small but subtle difference in practice.
After a few weeks (almost) daily use (5min on the day), it has been a very positive effect on back and abdominal muscles. Bin full minutely satisfied with the purchase. If you do not have 8-Pack is an easy and entertaining exercise for this to work in a few weeks / months. Abs - Core Muscles are the fastest recovery and therefore are training particularly effective.