The release, step by step ...

The release, step by step ...

The art of meditation (Paperback)
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Customer Review

Matthieu Ricard signs here a kind of small guide for the first steps in meditation.
This is a simple, well explained, very affordable and with infinite wisdom and kindness we step guide to the path of enlightenment, giving us very good foundation for the exercise of meditation.
Prayer is talking with God, meditate is to listen ...
Recommended to all!

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