I do not care what anyone says after doing Endless Amounts of research and having trained over 9 years I can tell you nothing is as good as this. Wimpy trainers who after working out a week get a little bump On Their poor think they no everything, They Do not! Most the guys making crybaby comments about this book have no business working out! Arnold and his co-authors tell you Exactly what you must do to get in top shape. They do not hide anything from you They give it to you straight and give you a feel what a bodybuilder must do to achieve Their goals. The comment about being devoted to Entire section as being ridiculous is a joke! This book is in second edition and the only reason why the steroid chapter has been added is: because so many readers complained about it in the first edition.
