Since I have knee problems for some time, I informed me that self-medication is promising. And I came across the drug glucosamine. Usually this is obtained from shellfish and is therefore unsuitable for vegetarians and allergy sufferers. Glucosamine can also be obtained vegetable, where products with vegetable glucosamine are few and far between and very expensive. By chance I have now discovered this product by Vita Natura, which is both cheap vegetable! (Unfortunately I miss the notice on the can, whether it is an animal or vegetable product. But a Demand from the manufacturer confirmed the vegan (!) Production).
Now the effect ... I take along with MSM for almost a week Gucosamin. And my knee problems have already become much better, although in div. Articles of a several weeks taking is talk. Whether the success of this just by glucosamine or the MSM or by combining two active substances attributed, I can not judge. I will definitely take both still and post some updates here.