First of all, one must of course be aware that the language of the book is English. If that represents a no obstacle, it is a versatile and interesting book with many hints and recipes. The recipes are compared to other Bento-books more for adults. Useful I find that there is any recipe a schedule, how combined preparation of ingredients that you can prepare it in the morning around the 20 minutes. Recipes There are two types - the traditional Japanese style and Bentos Bentos in non-Japanese style (eg with tortilla).
In general, however, the focus is more on the recipes than on the tips. Photos are partially in black and white. But the main photo for each recipe is in color.
