The soles are quite thick, so you get up in the shoe itself to good deal, for me that was an advantage, because otherwise I would have gone to me above the heel portion bubbles. He also makes a lovely, sculpted in my shoes, very comfortable foot bed and I essentially just by you in the shoes more, because they were very far for my feet.
I am now probably hiked about 50 km with these soles by American National Parks & Co. and previously no wear is detected, it does not slip inside the shoe and provide, even though they are so soft and comfortable, adequately secure grip, even if it is over rough and stone goes.
Have two other insoles other manufacturers ordered me who have received both a lot more and even better reviews here on Amazon, but for me personally to this, it comes to comfort, not compete with Bama soles long.
Oh: And sweaty feet are also not's ;-)