I bought me this vegetable because I'm a Almased diet and came across during my research on the internet on almased-ratgeber.de. There, this vegetable is recommended alternative to a homemade vegetable broth. Was only a little skeptical because so predicated on the Almased side is you should only use homemade vegetable broth because of the effect. From this vegetable because it does loose just tastes good and fills you up so you do not have a lot of work.