According to the label, however, are contained in each capsule 65% omega-3 fatty acid.
-> This means that the dosage is twice in about the same as in said competing providers (which also offers such a pointless product as Omega3-6-9 capsules).
-> And: The remaining content reveals less than half of the capsule (na just 35%, sounds trite, does not it Please read more!)
I refer, therefore, to the book "Hard to Swallow" by Pierre Weill. It explains that man Omega3 and Omega 6 fatty acids have to take over the food, because they are essential to life, but by the human body itself can not be produced (therefore you counted them earlier also to vitamins). Previously came Omega6 and Omega3 in nature as in the ratio 2: 1 against. Then our human body has been set since the Stone Age. But because cows today eat no grass (but are fed with corn and soybean), the fish are bred in cages and fed on fishmeal and oil (rather than eat small marine life, which in turn feed on plankton) and food using be reasonable, grown in monoculture palm oil produced industrially from the Philippines and soy fat from South America, we find in our food a Omega6-Omega3 ratio in the lead up to 60: 1 before! That simplistic words, we have a deficiency Omega3 and a Omega6 surplus. That is why it is so important that the rest should consist of Omega6 in the capsule just NOT! And if we do not know, from what is the rest, it's all the better, the smaller the "rest" is. We do not want the Omega6: positively influence Omega3 ratio in the blood, by exclusively possible take Omega3 to us.
PS athletic. Lots of fruits, vegetables and fiber food. And :-) not snacking between meals That we now have to swallow pills, is rather a sad fact ...
