I take many years Glucosamine. I am 194cm tall and 104kg have trained. Thus, my joints have a huge burden. By many Traning and heavy weight have been affected over the years my joints. Furthermore, I have in my left knee since birth, has always been which causes pain on a regular basis a joint failure. Here my orthopedist wanted to apply a cortisone therapy. Because I refused, he recommended this to me just glucosamine (many joint drugs and Athrosemdeikamente also work with this drug). The oral intake of glucosamine from food is not possible in athletes. According to my doctor a strength athlete needs just 2.5g Glucosamine a day. Based on this recommendation, I'm on two and nciht risen to a capsule as recommended by the manufacturer per day. Lo and behold, after three weeks were my joint pain almost gone. Even my broken knee logs despite weight training for several months no longer.
Conclusion:
Flawless Wire Kung at a good price-performance ratio. Wirkund occurred after three weeks, and since free complaint with continuous intake.
