New plate connected via USB to the computer SATA and cloned using freeware program Carbon Copy Cloner the system disk to the new disk.
Disk change the MBP a breeze.
After the screwing - dressed. Ready
Do not forget after changing the plate in the settings to define the new start volume. Otherwise look for the MBP whether it can boot over the network and the cost min. 30 sec. Boot time.
Old Hitachi has sek to boot 48. required (approx 230GB occupied). The new WB requires only 32 sec.
Very fast, very quiet (but really hard to hear a tick louder than the Hitachi) and sooooooo much space.
Perfect board for all who like to like me without an external drive to use want to cut your videos on the move constantly. Above all, you can actually even FCE use 2-3 hours without power.