I use this Sashes in winter for rowing. Is warm. The supports can feel, but do not interfere. Is very small. I have clothes size 38 (women) and have the Sashes tries on in size M and L. M is, but L was me comfortable. When Mr. Dress size 52 with a slight paunch, the version is not enough in XXL, we have (provided adapter with Velcro and barnacles on the existing Velcro) but simply extended with an intermediate piece forward.