I have the set ordered on recommendation and did not regret the purchase. With discipline, the weight reduction works actually what I had of course hoped. I have carried out the resource in accordance with recommendation and waived 2 meals per day (breakfast and dinner). However, I have a lot of fruit (especially pomelo => tastes delicious and has zero calories, but consuming to peel) eat, drink no alcohol, avoid eating sweets and almost no bread. By supplementing capsules no deficiencies have set for me. On the contrary, I feel in top shape. Even after> 4 weeks taste the shakes (chocolate and vanilla) still fine. The only negative is the price, but this is compensated to some extent by the success.
