"Soul Food" is a joy to read. Recently I have read the wonder-filled and inspiring "The Autobiography of Jesus of Nazareth and the Missing Years" which Reminded me of Kornfield and Feldman's and so I returned to it for a second time. Both theory books Should be Brought down from the shelf When The Sun Goes Down - Extend daylight without putting your hydro bill up !. I had forgotten what pleasure I found in First Reading Soul Food.