As a cookbook usual unhelpful ...

My first baby starts eating ... it's great discovery! But I am lost ... any food introduced when? beets, I'm cooking or not? is that it's a good idea to mix the artichoke puree and the small weights?
I thought this book would answer my questions ... but not at all.
Like other cookbooks, only some recipes are interesting. The others are very elaborate and not very practical.
I'm a big fan of my baby cook, but the book is not very helpful to me, especially considering its price.
I do not recommend this book very useful.