you should take one to 3 capsules taken had always 2 never noticed anything, but are the 3 I suppose I sleep away ... a natural Falling asleep! otherwise no effects have been felt, but have read through intensieve investigation it affects weight-reducing, so not for me to use in the bulk phase, do not know yet whether it degrades only fat or muscle mass, so I have stopped treatment. Maybe yes can someone his idea here give price, would be cool if it only degrades body fat!
5 stars because it is easy to complain about at the ncihts Quallität as to the taking!