Writers and philosophers, past and present, are summoned through their writings devoted to walking. I loved to follow the thought process these great minds.
Some explain and advise: pay attention to Mr. Balzac .... the blasphemous idea that this good advice were not that much followed by the author touched me;)
More physiological texts also shed light on what happens in our bodies during this this healthy activity.
These small text makes you want to put it to walking, this book is the testimony of shouting goes: men sana in corpore sano ..... purists feel free to correct.