A cult book in the art of play down

and especially understand all the mechanisms of feelings, shame and other traps that prevent live happily. Book accessible to all, and particularly suited to those wishing to understand more than to heal. However understanding leads to healing ... In this book I really had this notion that I had experienced before in other stories, to feel in the shoes of the psychologist who is facing his patient, and it's very important to have the necessary perspective. The only downside is that one tends to recognize in all cases, besides the main difficulty people have low self-esteem has differentiate the concrete from the abstract. This book is a gem, I really like and you will not find my copy in the used books to sell. I even offered to a friend as think it can really help.