A good support in a colon cleansing

I have to undergo a colon cleansing / redevelopment at the moment, I decided to support this product, together with bentonite and barley grass powder. Tasting it does for fiber, together with bentonite lightweight concrete-like, but you can drink it. I take psyllium one for a week and keep a strict diet (no sugar & Co., no Weizenhel, no dairy products, no alcohol, no finished products, pork and gentler meat, fish, poultry max. 3 times a week) and already feel an improvement.

I drink psyllium husk powder with bentonite in the morning and evening each 1 teaspoon in the future and I will increase to 3 shakes per day. Important before 1 glass of water, after 1 glass of water. and only 30 minutes to 1 hour after eating, because I take more probiotics to dinner. And as a snack 1 glass with barley grass powder Schake.

The preparation of psyllium husk powder-Bentonitshakes must Schell happen, I'll do it with a hand blender that goes well. Here I fill into the mixing glass water first, then I will give 1 teaspoon of bentonite and stir before everything. Only at the end I mix still 1 teaspoon psyllium husk powder to. Works just fine. Immediately drink because everything qillt pretty fast, but that's quite normal. Those who write a bad review just because of the natural and desirable characteristics I can not understand.

Otherwise, I have thus tried anything else ...