lost in the middle of a puddle of books and ideas of all kinds on the diet, yet with the desire and need to eat properly, healthily and closer to my needs in order not to "suffer" my Power (pain of all kinds (belly, migraine ...) constant bloating, nausea, and excess weight change etc ...), an acupuncturist recommended me this book. The book! one I wish I discovered much earlier to avoid all evils ... It is really affordable! and some passages a little more "advanced" are not a mandatory part to understand and, above all, completely understanding if we carefully read the application or that one or two explanations by going to see her acupuncturist or any other person a little more versed in Chinese medicine! If there should be only one (or so), this one is by far the main! thank you to the authors of this culture bring us our plates!
